Download these Fitness Apps and Achieve Your Health Goals!

Woman using fitness apps on smart phone

There are a lot apps out there. Some are for socializing, some are for organization, and others are for entertainment purposes. However, have you ever considered utilizing an app to help you reach your health goals? Download these fitness apps and get in the best shape yet! You definitely won’t regret it.

Couch to 5K

If you’ve found yourself being a couch potato in the past months, now is the perfect time to make a change – and Couch to 5K can help you do it. With 30 minutes per day, three days a week, you can be ready to go on your first 5K run within 9 weeks! The app will start off light, allowing you to gradually transform into a active runner. It will monitor your distance and pace, providing you with the ability to track your performance.

Click here to download.


Count your calories and reach your weight loss goals with MyFitnessPal. This easy-to-use system is ranked as one of the top apps out right now, and it’s used by countless people across the country. Plus, it houses a database of over 5 million foods, a recipe importer, and a barcode nutrition scanner. Therefore, you have the ability to quickly import and track your food intake, the amount of calories you’re consuming, and your daily exercise activity. MyFitnessPal will also provide a daily weight loss projection telling you when you are expected to reach your target weight, based off of your diet and exercise. Connect with motivated health enthusiasts across the country and knock out your weight loss in no time!

Click here to download.


Find fitness classes, services, and sessions with RiseToday. This subscription-free app allows you to have quick and easy access to exercise courses that can get you right on track to being healthy and active. RiseToday is a great app that caters to adventurous individuals who desire to stay fit and in shape without the obligation and added fees included with joining a gym. Explore different exercise techniques, including tennis, HIIT, crossfit, Yoga, and much more. This app is a great to get out of your comfort zone.

Click here to download.


Maybe you’re looking to incorporate meditation into your fitness routine. If so, Headspace is a great choice. This app introduces you to the art of meditation, gradually working this practice into your routine with 10 minutes for 10 days. Then, you can subscribe and unlock a full range of mental exercises, both for short and long periods of time. Tailor the Headspace app to better fit you and meet your needs. Then, take a deep breath and notice the change.

Click here to download.


Don’t fall behind on your health and fitness journey this year. Download these fitness apps and stay on the road to success!

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